turkey salad recipe

classic turkey salad with a twist: the easiest way to reinvent leftover turkey

What’s the Best Way to Transform Your Thanksgiving Leftovers?

After the festive Thanksgiving feast, many of us find ourselves wondering what to do with all that leftover turkey. If you’re looking for a delicious, quick solution that doesn’t feel like you’re eating the same meal again, this turkey salad recipe is your answer! According to a recent survey, over 76% of Americans have leftover turkey after Thanksgiving, with the average household storing about 3-4 pounds. Instead of letting this premium protein go to waste, transform it into a versatile leftover turkey salad, healthy turkey salad, easy turkey salad that can be enjoyed in sandwiches, wraps, or on its own.

Ingredients List

For this refreshing turkey salad, you’ll need:

  • 3 cups cooked turkey, diced or shredded
  • 1/2 cup mayonnaise (or Greek yogurt for a lighter version)
  • 1 tablespoon Dijon mustard
  • 1/4 cup red onion, finely diced
  • 2 celery stalks, finely chopped
  • 1/4 cup dried cranberries
  • 1/4 cup pecans or walnuts, chopped
  • 1 tablespoon fresh herbs (parsley, dill, or thyme)
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Optional: 1 tablespoon honey for sweetness

Timing

  • Prep Time: 10 minutes
  • Chill Time: 30 minutes (recommended but optional)
  • Total Time: 40 minutes

This quick recipe saves you approximately 45 minutes compared to cooking a new turkey-based meal from scratch, making it perfect for busy post-holiday days when cooking fatigue has set in.

Step-by-Step Instructions

Step 1: Prepare the Turkey

Dice or shred your leftover turkey into bite-sized pieces. Pro tip: A mix of white and dark meat creates the most flavorful salad, with dark meat adding moisture and white meat providing texture.

Step 2: Chop the Add-ins

Finely dice the red onion and celery. The key here is consistency in size – aim for pieces no larger than 1/4 inch to ensure every bite has a good distribution of flavors.

Step 3: Create the Dressing

In a large bowl, combine mayonnaise, Dijon mustard, lemon juice, and honey (if using). Mix until smooth and well incorporated. This base dressing can be adjusted to your preference – add more lemon for tanginess or honey for sweetness.

Step 4: Combine Everything

Add the turkey, vegetables, cranberries, nuts, and herbs to the dressing. Fold gently until all ingredients are evenly coated. Be careful not to overmix, which can break down the turkey too much.

Step 5: Season and Chill

Season with salt and pepper to taste, then refrigerate for at least 30 minutes to allow flavors to meld. The salad actually tastes better after a few hours in the refrigerator!

Nutritional Information

Per serving (approximately 1/2 cup):

  • Calories: 225
  • Protein: 18g
  • Carbs: 7g
  • Fat: 14g
  • Fiber: 1g
  • Vitamin A: 2% DV
  • Vitamin C: 5% DV
  • Calcium: 2% DV
  • Iron: 6% DV

Healthier Alternatives for the Recipe

For a lighter version of this turkey salad, substitute mayonnaise with Greek yogurt to save approximately 110 calories and 12g of fat per serving. For a dairy-free option, use avocado-based mayo. To make it low-carb, skip the cranberries and add chopped cucumber for crunch. Gluten-free? This recipe is naturally gluten-free – just be sure to serve it on gluten-free bread or lettuce wraps.

Serving Suggestions

Serve this versatile turkey salad:

  • Between two slices of toasted whole grain bread with lettuce and tomato
  • In a wrap with avocado slices and sprouts
  • Over a bed of mixed greens for a complete meal
  • In hollowed-out tomatoes or avocado halves for an elegant presentation
  • With crackers or crostini as an appetizer

Pair with a light soup like butternut squash or a crisp white wine for a complete meal.

Common Mistakes to Avoid

  • Overmixing: This can turn your turkey into mush. Fold ingredients gently.
  • Under-seasoning: Turkey salad needs proper seasoning. Taste and adjust before serving.
  • Using warm turkey: Always ensure your turkey is completely cooled before making the salad.
  • Skipping the chill time: The flavors need time to develop. Be patient for the best results.

Storing Tips for the Recipe

This turkey salad will keep in an airtight container in the refrigerator for 3-4 days. For meal prep, store the base salad without greens or bread, then assemble fresh sandwiches or salads daily. This salad does not freeze well due to the mayonnaise content.

Conclusion

This easy turkey salad transforms your holiday leftovers into a delicious, versatile dish that doesn’t feel like leftovers at all. With just 10 minutes of active preparation, you’ll have a protein-packed meal ready for lunches, quick dinners, or even holiday party appetizers. Give this recipe a try and let us know in the comments how you customized it for your family’s taste preferences!

FAQs

How long can I store leftover turkey before making this salad?
Cooked turkey remains safe in the refrigerator for 3-4 days, so plan to make this salad within that timeframe.

Can I use canned turkey for this recipe?
Yes, though fresh leftover turkey provides the best flavor. If using canned, drain well and expect a slightly different texture.

Is this recipe keto-friendly?
With minor modifications (omitting cranberries and honey), this recipe fits perfectly into a keto meal plan, providing approximately 4g net carbs per serving.

What can I use instead of nuts for nut allergies?
Sunflower seeds or pumpkin seeds make excellent crunchy alternatives for those with nut allergies.

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